Dave Tishendorf

The Best Way To Lose Belly Fat

One thing that most men as well as women consider utterly unappealing when they look in a full-length mirror is their bellies. Why, they ask themselves, can't I have a flat stomach or a set of "six pack abs" like other people? Why do I have to look like such a fat slob? And so this flat-stomach ache leads to a vow to do something about it before they head for that beach vacation they're planning next summer. Meanwhile, they... (posted by Dave 2 years 176 days ago.)

The Dangers Of Ignoring Your Thyroid Health

The thyroid gland is not something most people give much thought to. That is, until it stops functioning the way it should. Then suddenly one's thyroid health becomes very important indeed. The thyroid gland is located in the throat area, just around the Adam's apple. You can feel it with your fingers, but be gentle. It is a U-shaped gland, and many people may have trouble finding it. If that's the case, your... (posted by Dave 2 years 203 days ago.)